Strength BOOTCAMP

Strength Workshop/Bootcamp

Every Friday at 6PM

Unlock Your Strength Potential — Train Smarter, Not Just Harder

Join our Coach-Led Strength Training Classes designed to build real results through structured, proven training methods.

Our system combines:

• Progressive Overload to consistently challenge your body

• Periodised Programming tailored for sustainable progress

• Expert Coaching to guide your form, effort, and mindset

Whether you’re a beginner or experienced lifter, our small-group sessions provide the structure, accountability, and support you need to get stronger—safely and efficiently.

Results aren’t random. We program for progress.

Book your first class today!

Every Friday at 6PM

Also check out other Workshops in East Kilbride, Contests in East Kilbride.