HYBRID Training

💥 Ready to Train Like a Hybrid Athlete? 💥

Join Our HYROX-Inspired Class – Built for Strength, Speed, and Stamina!

HYROX combines functional strength training, endurance, and grit – and our new class delivers the full experience. Whether you’re prepping for a race or just want to train like a hybrid athlete, this class will challenge and transform you.

What to Expect:
• Sled Push & Pull
• SkiErg & Rowing
• Wall Balls, Burpee Broad Jumps & More
• Functional Running Intervals
• Total Body Conditioning

Why It Works:
• Boosts cardiovascular endurance
• Builds real-world strength
• Torches fat while preserving muscle
• Improves speed, agility & stamina
• Suitable for all fitness levels

Classes are every Monday at 7pm at East Kilbride Taekwon-Do & Fitness Academy

Sign up now.

Train with purpose. Move with power. Become unstoppable!

You may also like the following events from East Kilbride Taekwon-Do & Fitness Academy:

• This Friday, 23rd May, 06:00 pm, STRENGTH WORKSHOP in East Kilbride

Also check out other Workshops in East Kilbride, Sports events in East Kilbride.