Find Your Inner Peace with Marion Roberts, the Bubble Lady of Galena! Rediscover Joy & Flexibility with this Senior Yoga Series!
Sign up for this 4-week series with Marion!
(815) 541-6399
Join the beloved Marion Roberts, the Bubble Lady of Galena, for a rejuvenating morning of gentle yoga designed specifically for seniors.
Experience:
Gentle Stretches at Any Age: Discover accessible and effective movements that promote flexibility and mobility.
Increased Flexibility in Body, Mind, and Spirit: Cultivate a deeper connection with yourself through mindful movement and breath.
Deeper Breathing for a Happier Being: Learn techniques to enhance your breathing and promote overall well-being.
A Touch of Magic: Enjoy the unique and calming presence of Marion Roberts, known for bringing joy and wonder to all ages.
What to Expect:
* A warm and welcoming environment.
* Chair and mat options available.
* Guidance from the experienced and compassionate Marion Roberts.
Prepare For Your Session:
* Come with an open heart and a willingness to relax.
* Please refrain from eating or drinking excessive water approximately an hour before class.
* Wear comfortable, loose-fitting clothing.
Event Details:
Location: Ahva Living of East Dubuque, 3rd floor
Date: Wednesdays, June 4, 11, 18, 25
Time: 1:00pm-2pm
Cost: $48 for the series
Complimentary for residents of Ahva Living of East Dubuque
Embrace the tranquility and revitalize your spirit. Join us for a special yoga experience!
Also check out other Health & Wellness events in East Dubuque, Workshops in East Dubuque.