Beginner's Yoga Workshop

This Beginner’s Yoga Workshop will introduce you to all the key poses of yoga, yoga philosophy, breathing techniques and meditation.

We will help you find the correct alignment, build strength, and develop flexibility so that you can feel strong and confident in yoga class.

We will explore the meaning of yoga and yoga philosophy to give you a new perspective on life and how this powerful system for healing can have a profound effect on your life.

This workshop is suited to people who have never done yoga before but are curious about how yoga can improve their physical and mental health.

We don’t care if you can’t touch your toes or wear fancy clothes; we’re interested in teaching you how to relax your body and calm your mind.

Cost $77 - includes 3 weeks of unlimited yoga.

You may also like the following events from Cultivate Calm Yoga:

• Next month, 6th October, 02:00 am, "The Class" in East Brisbane
• Next month, 19th October, 12:00 am, Grounded - exploring the Root Chakra in East Brisbane
• This November, 16th November, 12:00 am, Flow - an exploration of the Sacral Chakra in East Brisbane

Also check out other Health & Wellness events in East Brisbane, Workshops in East Brisbane.