SUP YOGA TUESDAY EVENINGS

Come and take your Yoga to the next dimension as I take you through a floating yoga practice.

SUP Yoga is the perfect low-impact exercise for everyone.

SUP Yoga improves balance, core strength, and overall body awareness due to the unstable surface of the paddleboard, essentially turning even basic yoga poses into a more challenging workout.

SUP Yoga is also a unique experience of connecting with nature on the water, helping to reduce stress and calm the mind making it a great option for both physical fitness and mental wellbeing.

I am a fully qualified and insured SUP & SUP Yoga Instructor with lots of experience.

No prior experience on a SUP BOARD needed but you do need to be able to swim.
Over 17 years of age only.

Places need to be booked and paid for in advance directly through Gaia Sup & Wellbeing via the link below

GAIA SUP & WELLBEING
Earls Barton Marina Northampton
Tuesdays
June 17th & 24th 6.00pm



https://www.gaiastanduppaddleboard.com/service-page/sunset-sup-yoga-with-sam?category=5865fa97-4fd7-49bf-b701-1bfa93f849da&referral=service_list_widget

You may also like the following events from Gravity Yoga UK:

• Next Sunday, 15th June, 10:00 am, SUP YOGA SUNDAY MORNINGS in Northampton
• This month, 25th June, 05:30 pm, YOGA TRAPEZE 6 WEEK TERM. WEDNESDAYS in Kettering
• This month, 28th June, 11:00 am, ABSOLUTE BEGINNERS YOGA TRAPEZE WORKSHOP in Kettering

Also check out other Health & Wellness events in Earls Barton.