Life doesn’t slow down—but your mind can learn to meet it differently.
If everyday demands at work or home leave you feeling stretched, reactive, or unsure how to respond anymore, the Resilient Minds Course may be exactly what you’ve been wishing for—even if you don’t yet know how to get there.
Starting January 9, this evidence-based course blends mindfulness, positive psychology, and neuroscience to help you:
- Respond to stress rather than react
- Build emotional resilience
- Strengthen relationships—at work and at home
- Cultivate clarity, balance, and compassion
Resilient Minds Course | Starts January 9
Meets weekly on Fridays, 5:30 -7:00 PM until February 13 at Amazing Brains' Eagle location | 217 Broadway - Boardroom, Eagle, CO
https://awakenhealthcoaching.com/resilient-minds-course/
Learn practical tools you can use right away—in your life and in your work.
#ResilientMinds #MindfulnessTraining #StressManagement #WellbeingTools #MentalHealthSupport
Also check out other Workshops in Eagle.
