Join us for an evening designed to clear, restore, and gently awaken your inner light through breathwork, sound healing, guided meditation, and Reiki healing.
This intimate workshop is a space to ground, release, and receive. We’ll move through each chakra in guided meditation and sound healing, learning how to activate and build a strong connection inward.
This will be an inner journey for your nervous system and soul.
As the seasons shift, it's the perfect time to pause, realign, and reconnect with the energy centers that guide us from root to crown.
About your Teachers:
Emma Mitchell helps you tap into your intuitive abilities and restore your purpose, peace, and power within.
She is a Psychic, Reiki Master, and Clairvoyant Coach in Eagle County, Colorado. She loves helping people to understand and embrace their spiritual abilities, how to find support and magic in the universe, and help them build community with like-gifted people.
To learn more about her, visit:
https://rosajoyco.com/about
Rachel Glowacki is a yoga teacher, writer, and thought leader in the kids yoga field. She specializes in mindful movement for all ages and abilities and has been teaching since 1999. She's an award-winning author of the Kids Yogaverse storybook apps. Rachel hopes that one day mindful movement will be taught regularly in schools just like math and science! She believes that a calm brain is a learning brain and a healthy body is a happy body, principles she shares with her students young and old. Learn more about her here:
https://www.rachelglowacki.com/
Tentative Flow:
– Welcome + Chakra Refresher
– Breathwork with Rachel + Crown Reiki Clearing with Emma
– Guided Meditation (Emma) + Chakra Sound Bath (Rachel)
– Journaling & Reflection
- Tea, Q&A, Community Circle
– Closing Breath + Integration
Also check out other Health & Wellness events in Eagle, Workshops in Eagle, Arts events in Eagle.
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