Thrive at 5

Thrive at 5 is the place to be! Join us at Legacy Studios - NC for an evening of fun, growth, and connection. Whether you're looking to network, learn something new, or simply unwind after a long day, this event has something for everyone. Come ready to engage, learn, and most importantly, THRIVE!

What to expect:

Free flowing networking opportunities for creative entreprenuers, community leaders, wellness practitioners, and mental health professionals. The event networking, wellness resources, and vendor opportunities. Key elements of the event are detailed below:

5:00 pm Yappy Hour: Networking, Vendor Viewings, and Resource Exploration

6:00 pm Formal Welcome and Celebratory Announcements

6:30 pm Free Flowing Wellness Sampler and Resource Fair

7:30 pm Collective Launch and Recognitions

8:00 pm Closing Comments

Wellness Sampler:

• Interactive wellness stations featuring mindfulness practices, relaxation techniques, and psychoeducation.
• Mini-sessions with licensed clinicians, professional coaches, and wellness practitioners.
• Demonstrations for a healthier lifestyle that prioritizes self-care.

Resource Fair:

• Local organizations and providers providing information to increase health and wellness in our community.
• Educational materials and supportive resources for individuals and families.
• Networking opportunities for participants and services providers.

Collective Launch:

• Introduction of a new collaborative community connecting mental health professionals.
• Showcase expanded service opportunities and community care.
• Opportunity to join and and expand your network of resources and referral sources.

Also check out other Health & Wellness events in Durham.