1 hour
DIA Dance Studio
Starting at USD 27
Sun, 01 Feb, 2026 at 10:00 am to 11:00 am (GMT-05:00)
DIA Dance Studio
2223 North Carolina 54, Durham, United States
Shake Rising is a transformational movement practice that incorporates fitness, dance, and energy work with the end goal of liberation. Our 3 intentions act as a roadmap towards that liberation. We will 1) activate our life force energy through our undivided attention, 2) reprogram our subconscious mind through affirmations, and 3) regulate our nervous system through full body shaking. For more info visit shakerising.com
We will be shaking at DIA Dance Studio from 10-11am. Please arrive 10 minutes prior to class and bring a yoga mat.
Also check out other Workshops in Durham, Health & Wellness events in Durham.
Tickets for Shake Rising can be booked here.
| Ticket type | Ticket price |
|---|---|
| General Admission | 27 USD |
