1 hour
Quest Center On Hopson Rd
Free Tickets Available
Tue, 26 Aug, 2025 at 12:00 pm to 01:00 pm (GMT-04:00)
Quest Center On Hopson Rd
4105 Hopson Rd, Durham, United States
This Restorative Breathwork Workshop offers a gentle yet powerful approach to nervous system regulation, emotional balance, and inner calm through conscious, guided breath.
Perfect for all levels—no prior experience with breathwork or meditation is necessary. Whether you're seeking relief from anxiety, burnout, or simply want to reconnect with your inner self, this workshop offers a peaceful reset.
Lunch will be served from 12 PM - 12:30 PM
Wellness class will follow from 12:30 PM - 1 PM
Also check out other Workshops in Durham, Health & Wellness events in Durham.
Tickets for Restorative Breathwork can be booked here.
| Ticket type | Ticket price |
|---|---|
| Lunch Ticket | Free |
