CONSCIOUS BREATHWORK with MIKE VILJOEN

Date: 9th August 2025
Investment: R350
Time: 9.30am to 11.30am
Bring: Warm Blanket and Pillow (mats Provided)
Preparation: No food or caffeine for 2 hours before the session.
To Book : anVsaWV0IHwgbmV0YWN0aXZlICEgY28gISB6YQ==

Conscious Breathwork is a breathing technique that induces a deeply healing, non-ordinary state of consciousness. It activates the bodies' inner healing intelligence, expands awareness and relieves physical tension and stress in the body, as well as trauma from the past and suppressed emotions.
It cleanses the body, is powerfully insightful, unblocks stuck energy and rebalances the body on all levels, creating positive shifts...
It is an introspective, eyes closed, lying down process to specific music.
Please let Mike know beforehand if you have any lung, heart, blood pressure conditions, Glaucoma, Pregnancy or Epilepsy.