Starting your week off right is so important for your physical health and mental wellbeing.
If you've never tried a Sound Bath before, this class is perfect for anyone seeking balance, relaxation, and rejuvenation.
Immerse yourself in the soothing sounds of crystal singing bowls, gong, Koshi chimes and other musical instruments to create healing vibrations that flow through your body.
Yoga mat is provided to lie on, but for extra comfort you might like to bring a pillow, blanket and eye mask (these are optional).
Date: Sunday, 19 October
Time: 4:00pm to 5:00pm
Location: Northlink Business Centre, 5 Kenthurst Rd, Dural
Parking: Undercover parking available onsite
Cost: $30 per person.
Bookings are essential as spots are limited.
Please arrive on time as doors will close at 4:05pm so as not to disturb the ambience for others.
For bookings visit www.audradover.com or click the link below:
https://energeticshiftswithaudra.setmore.com/#classes
If you have any questions you can call me on 0409 990 870.
Also check out other Health & Wellness events in Dural, Workshops in Dural.
