Hypnobirthing 101

If you are pregnant, due Oct-Dec and feeling anxious about labour, then this is for you!

- 4 evening sessions for you and your birth partner packed full of birth education, breathing and relaxation techniques, practical tips for your birth partner and knowledge of your options throughout your birth and aftercare
- Small, intimate group allowing plenty of time for discussion and questions
- Connect with other pregnant families in the local area
- Easy parking
- Refreshments and goody bags provided

And most importantly

Leave feeling prepared, confident in your choices and ready to birth!