Dunmow Yoga Class Join in January -
Stop just "surviving" and start thriving. Your 2026 reset begins here. 🧘✨
Most people start the New Year with a long list of "shoulds" but no real intention. After a chaotic few months, why not choose self-care that actually works?
Join me every Monday night for a dynamic Kundalini Global framework designed for the 21st-century body and mind. This isn't just "stretching" it’s a technology for your entire system.
Why commit to 6 weeks?
It takes time to retrain your nervous system. By committing to this block, we work together to:
• Rewire Neuro-pathways: Create new habits and mental clarity.
• Regulate the Nervous System: Specialised support for stress, addiction, and trauma recovery.
• Physical Detox: Target the lymphatic system, fascia, and endocrine glands to flush out the old.
• Find Balance: Deep breathwork and posture to align your brain health and organ function.
The Details:
📅 When: Mondays (6-Week Commitment)
💰 Investment: £60 (Retrain your body for the price of a few takeaways!)
📍 Who: Adults of all abilities.
Also check out other Health & Wellness events in Dunmow, Workshops in Dunmow.
