๐
๐๐๐ฅ๐ข๐ง๐ ๐จ๐ฏ๐๐ซ๐ฐ๐ก๐๐ฅ๐ฆ๐๐, ๐๐ง๐ฑ๐ข๐จ๐ฎ๐ฌ, ๐จ๐ซ ๐ฃ๐ฎ๐ฌ๐ญ ๐ฉ๐ฅ๐๐ข๐ง ๐๐ฑ๐ก๐๐ฎ๐ฌ๐ญ๐๐?
Youโre not alone โ I actually had a really emotionally draining morning myself, and the only thing that helped me come back to calm was using the exact breathwork techniques Iโll be sharing in tomorrowโs session.
So, if your nervous systemโs been running on fumes from stress, expectations, or just life โ come join me for a ๐ณ๐ฟ๐ฒ๐ฒ 30-๐บ๐ถ๐ป๐๐๐ฒ ๐ฏ๐ฟ๐ฒ๐ฎ๐๐ต๐๐ผ๐ฟ๐ธ ๐๐ฒ๐๐๐ถ๐ผ๐ป ๐ฎ๐ ๐๐๐ป๐ณ๐ฒ๐ฟ๐บ๐น๐ถ๐ป๐ฒ ๐๐ต๐ถ๐ฟ๐ผ๐ฝ๐ฟ๐ฎ๐ฐ๐๐ถ๐ฐ ๐๐น๐ถ๐ป๐ถ๐ฐ.
Weโll take some time to:
Slow down
Reconnect with your breath
Gently regulate your nervous system in a calm, supportive space
Date: Tomorrow
Time: 1:30-2:00PM
Location: Dunfermline Chiropractic Clinic
Thereโs no pressure and no experience needed โ just come as you are.
๐๐โ๐ ๐ณ๐ฟ๐ฒ๐ฒ, but spots are limited โ book your place via the link in my bio/post, or message me if you have any questions.
You truly deserve this reset. Hope to see you there.
๐ฆ๐ฎ๐ฟ๐ฎ๐ต ๐
๐ผ
