EMBRACE - The Menopause Mindfulness Group Information Session Only

🌸 You’re Invited 🌸

Discover “EMBRACE” – The Menopause Mindfulness Group
✨ Free In-House Information Event ✨
📍 Quantum Healing Studio, Dunfermline
🗓 Saturday 19th July 10am-12 noon

Are you curious about how mindfulness, meditation, and supportive community can help you navigate menopause with more ease?

Join us for a free informal gathering to learn more about our upcoming 8-week group:
Embrace: The Menopause Mindfulness Group – a safe and supportive space for women experiencing perimenopause and menopause.

During this info session, you’ll:
🌿 Meet the facilitator - Jackie Meek
🌿 Get an overview of the 8-week journey
🌿 Experience a mini guided meditation
🌿 Ask questions in a relaxed, no-pressure space
🌿 Connect with like-minded women

This event is perfect if you’re feeling:
✨ Overwhelmed, anxious or disconnected
✨ Tired of navigating menopause alone
✨ Ready for calm, connection, and clarity

Come along, have a cup of tea, and see if this is the support you’ve been looking for 💫

💷 FREE – just bring yourself (and a friend if you’d like!)
📝 Booking for the event is helpful but not essential – message or email cXVhbnR1bXNvdW5kY2hhbWJlciB8IGdtYWlsICEgY29t

You may also like the following events from Quantum Healing:

• This Wednesday, 9th July, 01:00 pm, Sound Bath Healing Session in Dunfermline
• This Wednesday, 9th July, 07:00 pm, Sound Bath Healing Session in Dunfermline
• This Friday, 11th July, 08:00 pm, Evening of Paranormal Investigating in Dunfermline

Also check out other Health & Wellness events in Dunfermline.