Open App
2.5 hours
7 Crawford Street
Starting at NZD 550
Mon, 05 May, 2025 at 06:00 pm to 08:30 pm (GMT+12:00)
7 Crawford Street
7 Crawford Street, Dunedin, New Zealand
Welcome to Mindfulness Based Stress Reduction!
Come join us at 7 Crawford Street for a series of experiential classes to help improve your ability to calm your nervous system using mindfulness strategies. These in-person classes will provide you with practical tools to manage stress and cultivate inner peace. Learn how to incorporate mindfulness into your daily life and experience the benefits of being present in the moment. Whether you're new to mindfulness or looking to deepen your practice, this event is perfect for anyone seeking to enhance their well-being. Don't miss out on this opportunity to prioritize your mental health and discover the power of mindfulness! Yoga mats, chairs and other supports will be provided. Please feel free to bring water, and come in comfortable clothing. These in-person classes will provide you with practical tools to manage stress and cultivate inner peace. Learn how to incorporate mindfulness into your daily life and experience the benefits of being present in the moment. Whether you're new to mindfulness or looking to deepen your practice, this event is perfect for anyone seeking to enhance their well-being. Don't miss out on this opportunity to prioritize your mental health and discover the power of mindfulness!
Also check out other Workshops in Dunedin, Health & Wellness events in Dunedin.
Tickets for Mindfulness Based Stress Reduction can be booked here.
| Ticket type | Ticket price |
|---|---|
| General Admission | 550 NZD |
We have gathered all the information for you in one convenient spot, but please keep in mind that these are subject to change.We do our best to keep everything updated, but something might be out of sync. For the latest updates, always check the official event details by clicking the "Find Tickets" button.
