French Fit

A complete workout: a full hour of physical activity set to energising music, in a welcoming and upbeat environment. The different training phases — warm-up, cardio work, strength training, active recovery, and stretching — are carefully linked to optimise energy use.

The pleasure of movement: follow the instructor's guidance and move in sync with the music.

You can book this activity for the 8 sessions of the term (Feb 5, Feb 12, Feb 19, Feb 26, Mar 5, Mar 12, Mar 19, Mar 26), or get an 8-session card that can be used over several terms.
https://www.afdunedin.org.nz/service-page/t1-french-fit-1

You may also like the following events from Alliance Francaise Dunedin:

• This Wednesday, 28th January, 07:05 am, Evening Casual Conversation in French 2026 in Dunedin
• This Friday, 30th January, 01:00 am, Morning Casual Conversation in French 2026 [FULL] in Dunedin
• This Friday, 30th January, 05:30 am, Baby and toddler playgroup in French in Dunedin

Also check out other Workshops in Dunedin.