Sundays Yin Yoga & Mindfulness

Surrender to stillness With Yin Yoga & Mindfulness
10:30 - 11:45
Embracing the calming power of stillness with this gentle yin yoga & mindfulness class. Designed to release tensions and restore balance, the practice uses long-held poses to encourage deep relaxation and flexibility. Mindfulness techniques guide you to cultivate presence and inner calm, creating a peaceful space to recharge for the week ahead. Suitable for all levels.

To Book please text Mary on 0862296417
60€ for 5 consecutive classes.

You may also like the following events from Dundalk Yoga Collective:

• This Tuesday, 19th August, 06:45 pm, Tuesdays Fun Fit Flow Yoga in Dundalk
• This Wednesday, 20th August, 11:30 am, Beginners Flow Yoga & Meditation in Dundalk
• Next month, 10th September, 01:30 pm, Yoga for Teens in Dundalk

Also check out other Health & Wellness events in Dundalk, Workshops in Dundalk.