Nourishing Beginners Improvers Yoga flow and relaxation with Ann

As we settle into the energies of Summertime give yourself the gift of Yoga,
A true gift to yourself that will nourish you on all levels of your being and bring a smile to your heart.
This new 5 week course will be blissful and nourishing ,
Soft ambient flowing Yoga to nourish and bring balance to body ,mind and soul.

A blissful flowing yoga practice followed by restorative yoga Nidra .

Including soothing chant and sound healing
Let your inner light shine ,come home to yourself and breathe.

for booking contact Ann on 0872475624
Namaste Ann

You may also like the following events from Dundalk Yoga Collective:

• This Sunday, 15th June, 10:30 am, Sundays Yin Yoga & Mindfulness in Dundalk
• Next Monday, 16th June, 05:30 pm, Complete Beginners Calming Yoga & Meditation in Dundalk
• Next Tuesday, 17th June, 06:45 pm, Tuesdays Fun Fit Flow Yoga in Dundalk

Also check out other Health & Wellness events in Dundalk, Workshops in Dundalk.