Complete Beginners Calming Yoga & Meditation

Breathe, Move, and Shine This Summer.

Step into the summer with ease with this Complete Beginners Calming Yoga—a gentle and welcoming class designed just for you. Whether you're brand new to yoga or looking for a slow, soothing practice, this class is the perfect place to start.

🧘 What to Expect:

A warm, supportive environment with no pressure—just move at your own pace.
Guided breathing techniques to ease stress and bring calm to your body and mind.
Simple, gentle movements to release tension and improve flexibility.
A deeply relaxing ending with guided rest to leave you feeling refreshed and balanced.

🌸 Why Join?
Embrace the summer energy with a practice that nourishes both body and soul. This class helps you slow down, find stillness, and reconnect with yourself in a peaceful setting.

📅 Every Monday at Dundalk Yoga Collective, Williamson's Mall.
🕜 Time: 5:30-6:30PM
📍 Location: Dundalk Yoga Collective
🎟️ Book Now: text 086 2296 417

No experience needed—just bring yourself and your yoga mat, an open mind, and a cozy layer for relaxation. Let’s begin this new season together! 🌿💜

You may also like the following events from Dundalk Yoga Collective:

• This Sunday, 8th June, 10:30 am, Sundays Yin Yoga & Mindfulness in Dundalk
• Next Tuesday, 10th June, 06:45 pm, Tuesdays Fun Fit Flow Yoga in Dundalk
• Next Wednesday, 11th June, 11:30 am, Beginners Flow Yoga & Meditation in Dundalk

Also check out other Health & Wellness events in Dundalk, Workshops in Dundalk.