Beginners Slow Flow Yoga

Name: Beginners Slow Flow Yoga
Start: 2025-10-01T11:30:00+01:00
End: 2025-10-01T12:45:00+01:00
Location: Unit 25, Williamsons Mall Car Park, Rampart Road, Dundalk, Ireland 00353862296417

Dundalk Yoga Collective

Highlights

Wed, 01 Oct, 2025 at 11:30 am

1.3 hours

Unit 25, Williamsons Mall Car Park, Rampart Road, Dundalk, Ireland 00353862296417

Date & Location

Wed, 01 Oct, 2025 at 11:30 am to 12:45 pm (IST)

Unit 25, Williamsons Mall Car Park, Rampart Road, Ireland 00353862296417

The Beauty Box, Stapleton Court, Rampart Road, Dundalk, County Louth, Ireland

About the event

Beginners Slow Flow Yoga

Slow Flow Wednesdays
11:30 - 12:45 PM

As the days grow shorter and the season slows, this Slow Flow yoga class offers the perfect midweek pause. Designed for beginners, the practice combines smooth, flowing movements with mindful breathwork to release tension, improve flexibility, and gently energies the body. Each posture is approached with awareness, helping you quiet the mind and reconnect with your body.

Through this mindful practice, you’ll nurture body, mind, and spirit, leaving you grounded, refreshed, and aligned with the slower, reflective rhythm of autumn.

To Book Text Mary 086 2296 417

Also check out other Health & Wellness events in Dundalk, Workshops in Dundalk.

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Unit 25, Williamsons Mall Car Park, Rampart Road, Dundalk, Ireland 00353862296417, Ireland

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Host Details

Dundalk Yoga Collective

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Beginners Slow Flow Yoga

Wed, 01 Oct, 2025 at 11:30 am