Immersive Sound Bath with Rachel 4th Sept (Rallentando, New Abbey)

Immerse yourself in a relaxing sound bath to relax you and zone out from the world for an hour.

Adults only session - Age 12+
(Suitable for Pregnancy)

*Bring along a Yoga/Pilates Mat
*Cushion/Pillow
*Blanket or Blankets
*Any extra comforts you feel you need to be cosy and comfy
*Eye mask/pillow (Optional)

Come along for some gentle stretches & breath work before lying down in a wonderful sound healing journey with singing bowls, ocean drum, koshi chimes and meditation music. The benefits of sound healing are relaxation, healing from physical & emotional ailments, deeper sleep, moving stagnant energy out of the body and creating an escapism for you.

I look forward to meeting you at Rallentando New Abbey
40 Main Street
New Abbey
DG2 8BY

You may also like the following events from Rose Wellbeing Therapies:

• Next month, 12th September, 06:00 pm, The Chakras & Sound Journey 12th Sept (Rallentando, New Abbey) in Dumfries
• Next month, 19th September, 06:00 pm, The Chakras & Sound Journey 19th Sept (Dalswinton Village Hall) in Dumfries
• Next month, 23rd September, 06:00 pm, Immersive Sound Journey with Rachel 23rd Sept (Dalswinton Village Hall) in Dumfries

Also check out other Health & Wellness events in Dumfries, Meetups in Dumfries.