TGIF Yoga Flow

Close out your week with intention and step into your weekend feeling aligned. TGIF Flow with Katie is your Friday reset, a thoughtfully crafted flow that blends steady breath, fluid movement, and uplifting energy to help you release the week behind you.

Expect space to unwind, moments to build strength, and a rhythm that carries you from busy to balanced. You’ll leave feeling clear-headed, grounded, and fully ready to soak in the weekend ahead.

You may also like the following events from Soul Revolution Yoga + Cycling:

• This Friday, 13th March, 10:00 am, Kids Yoga Workshop in Dubuque
• This Sunday, 15th March, 11:00 am, Toddler + Me Yoga in Dubuque
• This Sunday, 15th March, 07:00 pm, Candlelight Yin Yoga + Sound Meditation in Dubuque

Also check out other Health & Wellness events in Dubuque.