Start Your Meditation Journey

Unlock your inner peace and step into a more mindful, balanced life with our Learn to Meditate class! Whether you're new to meditation or looking to deepen your practice, this 4-week journey will provide the tools, guidance, and support you need to thrive.
Cost is $100 ($25 a class)
🌟 What You’ll Receive:
📘 A beginner’s meditation guidebook
📓 A personal journal for reflections
🖨️ Helpful PDF printouts & handouts
🕯️ Tips for creating your own sacred meditation space
✨ And a few extra surprises to elevate your practice!

Each week, we’ll explore powerful techniques to help calm the mind, reduce stress, improve focus, and connect to your Higher Self. From breathwork and visualization to body scans and intention setting, this class is perfect for anyone ready to embrace stillness and self-discovery.

🌬️ Find your calm. Center your spirit. Transform your mind.

Limited spots available—secure yours today!

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You may also like the following events from Higher-Self Holistics LLC:

• Next Tuesday, 24th June, 06:30 pm, Secret of Tarot With Alazae Rena in Dubuque
• Next Wednesday, 25th June, 06:30 pm, Chakras: Discover the Energy Within with Energy Healer Stacy Meyer in Dubuque
• Next month, 1st July, 06:30 pm, Uncover the Zodiac with Astrologer Megan Patton in Dubuque

Also check out other Health & Wellness events in Dubuque, Workshops in Dubuque.