Join us for a rejuvenating morning where movement, breath, and sound unite in harmony with nature. Begin with a gentle Yoga Fusion flow—a mindful blend of stretching, strength, and flowing postures designed to awaken your body and calm your mind. Feel the sun’s warmth, breathe in fresh river air, and let the water’s rhythm guide you deeper into presence.
After your practice, sink into stillness for a transformative sound bath. The vibrations of crystal bowls, chimes, and other instruments will wash over you, melting away stress and leaving you refreshed, balanced, and aligned—just like the steady flow of the river beside you.
Bring: Yoga mat, blanket, water, and an open heart.
All levels welcome—from beginners to seasoned yogis.
Investment in yourself: $20
Come connect with your breath, your body, and the natural beauty around you. Let the river’s flow inspire your own inner flow.
Meet us at the Scioto South Shelter. If it rains we will be in the shelter.
Also check out other Health & Wellness events in Dublin.
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