Surya Kriya: Awaken the Sun Within ๐งโโ๏ธ
A powerful yogic practice to ignite inner energy and stillness
๐
Saturday, 23rd August & Sunday, 24th August
๐ Eco Yoga Sanctuary | With Suchita Raman
For ages 14+ | ๐ฐ Full Program Fee: 450 AED
โ ๏ธ All 3 sessions are mandatory to learn the complete practice
๐ โSuryaโ means Sun, and โKriyaโ means inner energy process.
Surya Kriya is a 21-step ancient yogic practice designed by Sadhguru to align your body, mind, and energy with the solar system โ activating vitality, clarity, and balance. This holistic system supports health, inner wellbeing, and meditativeness. ๐งโโ๏ธโจ
๐ฝ๏ธ Intro Video: Watch Now
๐งโโ๏ธ Schedule:
๐ Saturday, 23rd August
๐น Session 1: 8:00 AM โ 10:00 AM
๐น Session 2: 4:00 PM โ 6:00 PM
๐ Sunday, 24th August
๐น Session 3: 9:00 AM โ 11:00 AM
๐ Venue: Eco Yoga Sanctuary
๐งโโ๏ธ Instructor: Suchita Raman
๐ฅ Eligibility: Ages 14+ (No prior yoga experience required)
๐ฐ Fee: 450 AED (covers all 3 sessions)
โจ Benefits of Surya Kriya:
๐ธ Enhances mental clarity & focus
๐ธ Boosts vigor, vitality & inner balance
๐ธ Rejuvenates the body & balances hormones
๐ธ Supports emotional stability and meditativeness
๐ธ Activates the solar plexus and balances energy channels
โ ๏ธ Important Notes:
๐ซ Pregnant women should not attend
โ Those with hernia, glaucoma, or injuries should consult a doctor before enrolling
For bookings
+971 50 182 4182 | +971 56 7711336
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