Chair Yoga , 23 August | Event in Dryden | AllEvents

Chair Yoga

Yoga for Life with Michelle

Highlights

Sat, 23 Aug, 2025 at 09:00 am

0.8 hours

The Corner Brew

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Date & Location

Sat, 23 Aug, 2025 at 09:00 am to 09:45 am (EDT)

The Corner Brew

1 West Main Street, Dryden, New York, United States

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About the event

Chair Yoga
Yoga for Life with Michelle
Chair Yoga Class

Location: Corner Brew Event Space, 1 W Main St, Dryden, NY
Day/time: Saturday mornings 9:00-9:45.
Class dates: 8/2, 8/9, 8/23, 8/30
Fee: $10 per person
Pre signup encouraged by contacting Michelle bWljaGVsbGVkYXJkaWEgfCBnbWFpbCAhIGNvbQ== or 607-279-4785 (call or text)

New to yoga or been away for a while? This is the perfect opportunity to get back into yoga. By using a chair for balance or seated poses you can take advantage of the many benefits that yoga can provide. These can include increased flexibility, strength, and mobility. Yoga can aid in increased circulation as well as body awareness and feelings of well being. By gently challenging your body with chair yoga, you can increase your range of motion, improve mobility, strength and balance at any age.
Chair yoga can be especially beneficial for people with arthritis or limited mobility and is a practice that is accessible and fun. Movement at any level can keep you motivated and provide feelings of accomplishment.


Also check out other Health & Wellness events in Dryden, Workshops in Dryden.

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Nearby Hotels

The Corner Brew, 1 West Main Street ,Dryden, New York, United States
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Host Details

Yoga for Life with Michelle

Yoga for Life with Michelle

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Chair Yoga , 23 August | Event in Dryden | AllEvents
Chair Yoga
Sat, 23 Aug, 2025 at 09:00 am