BOOK BEFORE MIDNIGHT MONDAY 9TH JUNE AND RECEIVE A WELLNESS CLUB JUMPER VALUED AT $109
Are you looking for a mid-winter reset, an opportunity to unwind and reconnect? Come to our mid-winter Rest + Rejuvenate retreat. Join us in a small group setting and relax by the fire at a luxury location with interactive workshops, learning, practice, and relaxation. Leave feeling refreshed, connected, nourished, and energised.
Packed full of value, you’ll have full access to the TWC team to ask questions, engage in contrast therapy, and learn something new from the workshops. Plus, you’ll walk away with an epic goodie bag!
Date: Saturday 12th July
Time: 9am-4pm
Location: Karaka, Auckland
Investment: $369
Ticket Includes:
LSKD kit including grip socks, water bottle + amazing LSKD leggings valued at over $150
Goodie bag with some of our favourite treats
Guided Sauna and Ice Bath Session
Mat Pilates
Breathwork/Emotional Regulation Workshop
Mindfulness and Self-Awareness Workshop
2-course wintery lunch + morning tea and afternoon tea
Yoga Nidra Meditation (perfect for relaxation, rest and rejuvenation
Nibbles & Sips - connect around the fire to see out the day
All activities are perfect for all levels. No prior knowledge or experience is required to enjoy the day! Please feel free to attend solo; there will be many opportunities to meet, connect, and build new friendships during the day.
The workshops and what we’ll cover:
This retreat is a whole-mind, body, and soul addition. It's an opportunity to learn new concepts that can be applied to your life for a deeper sense of everyday calm, emotional regulation, and joy.
Ever thought I can’t meditate as I have too many thoughts or an overactive mind?
Do you sometimes find your emotions, stress, or anxiety get the better of you, or are you keen to learn some tools to regulate the rollercoaster of a busy life?
Are you seeking ways to feel fitter, healthier and more connected to your mind and body?
Are you wanting a mid-winter reset on your wellbeing that isn’t just movement but a whole “wellness” experience and education.
Keen to find ways to shift your mood quickly and remain focused on your goals?
Do you want to push yourself out of your comfort zone in a fun, supportive, and enjoyable environment? We promise there will be lots of laughs, smiles, and fun.
If you answered yes to any of these, this is the wellness experience for you. In this value-packed day, move your body with us, learn with us, grow with us, and connect with the Wellness Club community!
Also check out other Health & Wellness events in Drury, Workshops in Drury.
