Ecstatic Dance - Lessons in Letting Go

Let go of tension, and dance yourself to peace, relaxation and happiness!

An invitation to move freely, express yourself absolutely and reconnect with your body in a transformative dance experience.

With no choreography or judgment, you are invited to let the music move you, allowing emotions and energy to flow naturally in and through you.

Ecstatic dance can help to unlock trapped emotions like a form of somatic therapy leaving you feeling energetic, joyful, refreshed and alive.


Whether you're looking to deepen your mind-body connection, explore new rhythms or simply dance your heart out, this is a space for self-expression, healing and liberation.

No experience needed - just come as you are and let go!