Glow and Flow: Hip-Hop Throwback Edition

“Shake it like a Polaroid picture” — on your yoga mat.

On Saturday, July 12th at 6:30pm ET (75 minutes), hit the mat with Sydnie Mulcahy, Sydnie Mulcahy, CYT-200 yoga teacher and certified meditation and mindfulness guide, for a throwback black light yoga experience soundtracked by hip hop icons like Outkast, Missy Elliott, Eve, and more.

Move through upbeat, rhythm-driven sequences designed to build heat and strength, then ease into a grounding, chill finish. No need to be a hip hop head—just come ready to move, vibe, and shine.

Neon and white clothes highly encouraged to glow under the lights!

🎵 BYO mat and props. 75 minutes. Space is limited!

You may also like the following events from Sydnie Mulcahy Wellness:

• Next month, 1st August, 06:30 pm, Glow and Flow: The Beatles Edition in Dracut
• This September, 20th September, 06:30 pm, Glow and Flow: 90s/2000s Metalcore Edition in Dracut

Also check out other Health & Wellness events in Dracut, Dance events in Dracut, Entertainment events in Dracut.