THURSDAY is Carousel Bootcamp Day! -
A Flexible Fitness session for Real Life
π Move at your pace
π Full body workout
π Designed for every body, every age
Ready to move your body your way? πΆββοΈποΈββοΈ
Join us for a fun, flexible fitness session designed for all levels β whether youβre brand new or back in the game.
Hereβs how it works:
β
Arrive anytime during 6am & 8am
β
Warm up with us
β
Jump into the Carousel β a strength & fitness circuit
β
Stay for one round or keep going as long as you like
β
Finish with a cool-down, high five, and that feel-good buzz π₯
Booking required.
Β£8 per session- pay on the day.
Just show up, work at your own pace, stay for as long as you like and feel amazing.
π£ All exercises can be adapted β beginners totally welcome!
π Bring water and good vibes!
π¬ To book or if you have got questions - Drop me Fitness With Sal a WhatsApp message! 07368 884600
π Thursday 14th August
β° Drop-in between 6AMβ8AM
π Denver Playing Fields
No fixed start time. No pressure. Just movement that meets you where you are.
#SummerFitness #carouselbootcamp #OutdoorWellness #NoPressureJustProgress
#exerciseclass #downhammarket