Shinrin-Yoku Experience

4th Thursday of the Month
6:30 – 8 pm

August 28 (Accessible program)

September 25 (Sunset program)

Join Certified Forest Therapy Guide Katie Venechuk as she introduces the practice of Shinrin-Yoku (also known as “forest bathing”)! This restorative series will help you experience nature in a new way—encouraging you to slow down, notice new things in the world around you, and enjoy the peace of nature. At the beginning of each program, you’ll learn about the history of forest bathing, the science behind the health benefits, and how it differs from a hike in the forest. Then, you’ll experience guided forest bathing firsthand! Each program in this three-part series is different. Participants can register for one or all three sessions to deepen their practice and personal connection to nature over time. The Institute has partnered with In Your Element Wellness to offer a special, discounted rate for this series.

Member $18 | Non-Member $23 (per session)

Register for all three program dates and receive 15% off your total!

Programs will include a small snack. Please list any allergies when registering.

Use the link below to sign up, TODAY!
https://interland3.donorperfect.net/weblink/weblink.aspx?name=E351193&id=418

You may also like the following events from Pierce Cedar Creek Institute:

• Next Friday, 11th July, 10:00 am, Fun Fridays in Dowling
• This month, 19th July, 06:00 pm, 2025 Gala in the Garden in Dowling
• This month, 24th July, 06:30 pm, Shinrin-Yoku Experience in Dowling

Also check out other Health & Wellness events in Dowling.