Soul Care Sundays

🧘‍♀️ Soul Care Sunday – Vinyasa Flow with Cristina Colón
🕗 Sundays | 8:00–9:00 AM
📍 In-studio | All levels welcome

Nourish your soul. Move with intention. Begin your Sunday with calm, clarity, and connection.

Join us for Soul Care Sunday, a beautifully guided vinyasa flow led by the calming and compassionate Cristina Colón. This hour-long class is your gentle invitation to slow down, breathe deeply, and reconnect with yourself before the week begins.

✨ Mindful movement to awaken your body
✨ Breathwork to ground and center
✨ A peaceful space to reset and realign
✨ Cristina’s soothing presence to guide your journey

Whether you’re new to yoga or a seasoned practitioner, this soulful flow offers the space to honor your body, your breath, and your need for rest and renewal.

Come as you are. Leave feeling lighter, stronger, and more connected.

Your mat is waiting. 💛

You may also like the following events from Tula Yoga & Reiki Professionals, LLC:

• Next Monday, 19th May, 05:30 pm, The Power of YOGA in Dover
• Next Wednesday, 21st May, 05:30 pm, Vinyasa Flow in Dover
• Next Thursday, 22nd May, 05:30 pm, Restorative Yoga with Reiki in Dover

Also check out other Workshops in Dover, Health & Wellness events in Dover.