Journey Within Sound Meditation

Settle in and relax while indulging in the practice of deep listening. This simple practice challenges our need to 'do' by inviting us to 'be'. To be present, to be still, to quiet the mind by allowing the sounds to carry you to the inner self within.

This is a treat to the nervous system and to our active, busy minds. Allow yourself to be nurtured by soothing vibrations and sweet sounds.

6:30-7:30p • June 25th and July 23rd

Register by clicking the link below and clicking "Check Next Availability".

https://www.steppingstoneyoga.com/booking-calendar/journey-within-sound-meditation?referral=service_list_widget

Contact Heather at 484-919-1345 with questions.

Also check out other Health & Wellness events in Dover.