Looking to try something new? Join our 6-week beginner-friendly Jiu-Jitsu programme designed for adults (16+). Whether your goal is fitness, self-defence, or just having fun learning a new skill, this is the perfect place to start.
✅ 12 sessions across 6 weeks
✅ Both Gi & No-Gi training
✅ Taught by 3 experienced coaches
✅ Free use of Progress Jiu-Jitsu Gi
✅ Learn Jiu-Jitsu for self-defence, sport, and fitness
✅ Smooth integration into our regular BJJ, MMA, or Judo classes
No experience needed – just bring a positive attitude and be ready to learn in a supportive, welcoming environment.
Come discover why Jiu-Jitsu is one of the fastest-growing martial arts in the world – improve confidence, fitness, and resilience while having fun!
Get in touch to find out more or book your space below:
bit.ly/SGA-6-Week-Jiu-Jitsu
Proudly sponsored by The Grapple Store
Also check out other Workshops in Douglas, Sports events in Douglas, Health & Wellness events in Douglas.
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