MAMA 2 BE - MOVE AND CONNECT free prenatal retreat

Adrienne Zest in collaboration with ALFA BALANS YOGA invites you to a warm, informative, and free Mama 2 Be Retreat!

Together, we will:
- break down safe and effective movement for every trimester
- bust some common pregnancy myths
- experience a 30 minute prenatal class in hot cabins (adjusted to 30Celsius)
- connect with other moms-to-be in your area
- take home an Early Postpartum Survival Guide

IN ORDER TO SECURE YOUR SPOT, please fill in the Google form:

https://docs.google.com/forms/d/10HI82JS1y8wKQBHSDKsY1YiGoZRP6zL-pwqvZOmcRD0/edit

Bring comfortable work-out clothes, your little passenger in your belly, and we will take care of the rest! :)

Also check out other Workshops in Dordrecht, Health & Wellness events in Dordrecht.