🏊♂️🚴♂️🏃♀️ Club Training Sessions – All Levels Welcome!
Join us for a fantastic morning of training, open to beginners and experienced athletes alike. Choose a session that suits your level and goals!
💰 FREE for members | $5 for non-members (payable on arrival or pre-pay via Square using the "Get Ticket" link on the event page)
📅 Training Schedule:
☀️ 7:00 AM – Bike Sessions
Option 1: 60-minute beginner ride with Coach Steph (choose 1 or 2 laps of the 10km course)
Option 2: 60-minute brisker group ride with Coach John, covering extra hills and loops
☀️ 8:15 AM – Run & Transition Skills
Option 1: 30-minute endurance & technique run with Coach John, covering part of the Eimeo course
Option 2: Bike and transition skills session with Coach Steph
Junior Academy (Ages 5-11): A fun, skill-based run & bike session for our youngest athletes
🌊 9:00 AM – Ocean Swim (Weather & stinger season dependent)
Open-water confidence session—stinger suits recommended
📍 Meeting Point: Eimeo Surf Club
⚠️ Important Notes:
The $5 non-member fee helps cover our coaches' annual certification costs.
Our coaches are 100% volunteers—they give their time to help you improve!
Non-members train at their own risk—the club accepts no liability for injury or loss.
🚴♂️🏃♀️🏊♂️ See you there
You may also like the following events from Mackay Triathlon Club:
Also check out other
Workshops in Dolphin Heads,
Meetups in Dolphin Heads.
