SOKASWEAT - Montreal

SOKASWEAT™ is a high-energy fitness experience powered by Soca, and Afro-Caribbean rhythms, and nonstop vibes. This is not just a workout — it’s a party with a purpose.

Whether you’re a dancer, fitness lover, or just looking for a fun way to move, SOKASWEAT is for ALL levels. Come ready to move, sweat, and feel amazing.

t’s a FULL Caribbean experience designed to move your body and build community.

We kick things off with a full-length, high-energy SOKASWEAT class that will have you sweating, whining, and feeling unstoppable.

Led by Soca Fitness pioneer from Montreal, Tania Paris, with guest coach Shauna, this class blends:
• Soca-powered cardio
• Fun, follow-along choreography
• All-levels-friendly movement
• Pure Carnival energy

After the workout, we turn up the vibes for a SOKA FETE — because the wine doesn’t stop when the class ends.

Stay and lime as we build and foster community through our shared love of Soca music, culture, and connection.

What to Expect

✅ Non-stop Soca & Caribbean rhythms
✅ Refreshments available
✅ High energy, positive vibes
✅ Space to connect, dance, and celebrate
✅ Serious sweat + BIG energy

Come ready to WORK — and enjoy every minute of it.

This is SOKASWEAT™ Ottawa — where fitness meets culture and community.

📍 Location: Montreal, QC
📅 Date: January 11, 2026
⏰ Time: 12:30PM-2:30PM
⏳ Duration: 60min fitness + 60 minutes FETE!

🎽 Dress Code:
Athletic wear | Sneakers | Bring a towel & water

• All fitness levels welcome
• No dance experience needed
• 18+ recommended

• Water bottle 💧
• Towel
• Good vibes ONLY ✨

• Doors close 10 minutes before start time
• No refunds
• Come early to secure your spot

SOKASWEAT™ is a Caribbean-inspired fitness movement focused on joy, culture, and community. Our goal is to help you move your body, release stress, and feel powerful — all while having FUN.

Follow us on Instagram: @SOKASWEAT

Also check out other Workshops in Dollard-des-Ormeaux, Parties in Dollard-des-Ormeaux.