Mum & Baby Yoga - 6 week term

Suitable for all new parents and from 6-8 weeks post natal.
A yoga class that benefits you and your baby!
Especially adapted for the early days, our focus is on building strength, soothing the nervous system (yours and your baby's) and re-establishing a core connection.
There is fun for baby too, with baby yoga games, rhymes and parents are able to adapt their yoga time to accommodate baby if they need to.

Also check out other Health & Wellness events in Didcot, Workshops in Didcot.