Breath & Stress Relief Class

If you’ve been feeling on edge, stuck in your head, or just craving a moment of peace—you’re not alone. 💭

I created this breathwork class just for women like you—women who are ready to finally slow down, feel grounded, and reconnect with their body and spirit.

In this gentle space, you’ll learn how to:
✨ Calm your mind
✨ Regulate your nervous system
✨ Release stress and tension
✨ Invite peace and presence into your day

No experience needed—just a willing heart and a few minutes to show up for yourself. 🌸

Get your tickets here: https://bit.ly/nswworkshops

Also check out other Workshops in Dickinson.