Most people I meet today are doing well on paper.
They are working.
Managing responsibilities.
Holding families.
Showing up.
And yet, quietly, many of them say the same thing:
“I don’t feel rested inside.”
“My mind doesn’t slow down.”
“I feel emotionally full but empty at the same time.”
As the time passes and experience grows,
we learn this with clarity:
Burnout doesn’t always look like collapse.
Often, it looks like functioning without presence.
That is why I created "Antar Yatra"
a 4-day inner reset retreat in the Himalayas
(28 December 2025 – 1 January 2026).
This is neither a holiday nor a therapy.
Not even a motivational workshop!
It is a carefully held, psychologically grounded space
where the nervous system settles,
the mind slows,
and the inner world gets room to breathe.
Antar Yatra is for professionals, educators, entrepreneurs, caregivers, and leaders who want to begin the new year clear rather than exhausted.
We keep the group intentionally small,
not to create exclusivity,
but to create safety, depth, and real presence.
If this resonates, you can explore full retreat details and inquire here:
👉
https://lnkd.in/g4JUKvRd
If you still have questions after reading,
You’re welcome to DM me “Yatra.”
I’ll guide you personally.
—
Swati Pandey
Counselling Psychologist
Founder, Sync In Self | Nodes and The Moon
Also check out other Business events in Dharamsala, Workshops in Dharamsala.
