Thrive and Flourish Retreat: Empowering Skills for Turbulent Times

Join us at Thrive and Flourish Retreat to learn practical skills and tools to navigate through challenging times with confidence and power

About this Event

Welcome to the Thrive and Flourish Retreat: Empowering Skills for Turbulent Times! Join us at the Hyatt Place Dewey Beach for an empowering weekend designed exclusively for influential women seeking renewal, connection and growth. The thrive and flourish retreat is a necessary sanctuary in today's fast paced world when resilience and adaptability are essential. During this intentionally curated event you can rejuvenate your mind, body and soul in a supportive and enriching environment, while developing and enhancing essential skills for navigating today's world.

This retreat is your opportunity to invest in your development and prepare for the challenges ahead with confidence and competence. Secure your spot and take the first step towards thriving in any environment.

RETREAT HIGHLIGHTS

• Skill building workshops: engage in empowering sessions designed to sharpen critical skills, from leadership and communication to emotional intelligence and stress management.
• Resilience and adaptability training: learn how to adapt effectively to change and build resilience through practical exercises and real world strategies
• Expert guidance: benefit from the insights of industry leaders and experienced mentors who understand the unique challenges in today's world.
• Collaborative environment: connect with a community of like-minded women who are committed to supporting and uplifting one another
• Holistic well-being: discover wellness practices that promote mental clarity, emotional strength, and overall health.

Agenda


🕑: 05:00 PM - 07:00 PM
Day 1 Check in

Info: Check in, receive welcome packets and settle into your accommodations

🕑: 07:00 PM - 10:00 PM
Welcome circle and intention setting

Info: While enjoying light fair, gather to introduce yourselves and embrace opportunities for reflection and intention, setting exercises to set the tone for the weekend.

🕑: 07:00 AM - 08:00 AM
Day 2 Sunrise yoga on the beach

Info: Begin the day with refreshing yoga, connecting with the natural surroundings. Led by a professional, certified yoga instructor.

🕑: 07:45 AM - 08:45 PM
Breakfast

🕑: 09:00 AM - 09:45 AM
How Did I get Here

🕑: 10:00 AM - 10:45 AM
How do I get to Where I want to Go

🕑: 11:00 AM - 11:45 AM
How Am I in My Own Way

🕑: 12:00 PM - 01:30 PM
Lunch and Keynote Speaker

🕑: 01:30 PM - 03:30 PM
Setting Goals/ Vision Boarding/ Engaging Discussion

🕑: 03:45 PM - 05:00 PM
Personal Reflection Exploration and Activity

🕑: 05:00 PM - 07:00 PM
Dinner

🕑: 07:15 PM - 08:00 PM
Mindfulness and meditation

🕑: 08:30 PM - 10:00 PM
Bonfire And Conversation

🕑: 07:00 AM - 08:00 AM
Sunrise Yoga

🕑: 07:45 AM - 08:45 AM
Breakfast

🕑: 09:00 AM - 10:45 AM
Closing Circle

🕑: 11:00 AM
Depart

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