Inaugural Community Stretch Session

What to Expect

A meaningful and intentional kickoff to Commit to Fit: Bodies Built by Discipline

A guided community stretch experience focused on mobility, breathwork, and release

Natural photo and video capture throughout the session and dedicated content time

Space to connect with members from different communities, gyms, and networks

A soft launch glimpse of what’s coming next — coaching structure, vision, and future opportunities

A welcoming, supportive environment for all fitness and experience levels

All-black athletic wear (preferred — helps keep content clean and cohesive)

A yoga mat

Water

Comfortable shoes or grip socks

An open mind, positive energy, and willingness to connect

PARKING
Street parking available via City of Detroit. There are several garages/lots nearby. Our favorite is the Eve's Market Parking Structure. The Capitol Park Deck is also available.

Info: Introduction to Commit to Fit, the purpose behind this inaugural gathering, and expectations for the evening.

Info: Mobility-focused movement and breathwork.

Content will be captured throughout this portion.

Info: Individual and group content, a brief presentation, refreshments, acknowledgments, and next steps.

Also check out other Health & Wellness events in Detroit.