Ecstatic Dance Evolved

Ecstatic Dance Evolved

A Guided Movement Experience with Mr. Ede
Hosted at The Congregation Detroit

Ecstatic Dance Evolved is a transformative movement experience guided by Mr. Ede, designed to connect you with rhythm, music, and your inner flow.

Set inside The Congregation, a restored historic church in Detroit’s Boston–Edison neighborhood, this gathering unfolds in a space built for reflection, expression, and community. No choreography. No pressure. Just movement, music, and presence.

No dance experience required.
All bodies. All rhythms. All welcome.

This experience blends guided cues with open, free-flow movement, allowing you to:

• Move freely or mirror others
• Explore rhythm at your own pace
• Connect with the beat, even while learning to find it
• Drop in, expand, and return to center

We begin by gently warming the body and close by grounding back into stillness.

Your Yoga Mat = Your Home Base
Your mat is your personal sanctuary. Step away to explore open dance paths and return whenever you need grounding.

Open Dance Paths
Space to flow freely, connect, or move solo.

Curated Music Journey
A carefully crafted progression of rhythms designed to support both personal and collective movement.

Guided + Free Movement
Light cues to inspire without interrupting your flow.

• Yoga mat
• Comfortable clothes for movement
• Water bottle
• A willingness to Explore, Connect, and Evolve

Join Mr. Ede for a night of rhythm, movement, and connection.
Let the music guide your evolution.

Also check out other Health & Wellness events in Detroit.