Coping Skills Series: Rewiring the Brain

Join us for the first session of the Coping Skills Series for High Schoolers!
This workshop, Rewiring the Brain, will focus on understanding how our thoughts shape our emotions and behaviors. Students will learn practical tools to challenge negative thinking and build healthier mental habits.

Girls’ lecture & discussion: Led by MMW Therapist, Jessica Gardiner, MA, LLP

Boys’ discussion: Led by Student Therapist, Khalled Ismail

✨ Spiritually guided and educational series on managing mental health.

Also check out other Workshops in Detroit, Contests in Detroit, Health & Wellness events in Detroit.