Coping Skills Series: Building Focus Skills

Name: Coping Skills Series: Building Focus Skills
Start: 2025-12-09T17:30:00-05:00
End: 2025-12-09T19:00:00-05:00
Location: Islamic Center Of Detroit (Masjid ICD)

Islamic Center of Detroit

Highlights

Tue, 09 Dec, 2025 at 05:30 pm

1.5 hours

Islamic Center Of Detroit (Masjid ICD)

Starting at USD 6

Date & Location

Tue, 09 Dec, 2025 at 05:30 pm to 07:00 pm (GMT-05:00)

Islamic Center Of Detroit (Masjid ICD)

14350 Tireman Avenue, Detroit, United States

About the event

Coping Skills Series: Building Focus Skills

Learn easy, effective strategies to strengthen your focus, manage distractions, and stay present in what matters most.

About this Event

🎯 Week 5: Building Focus Skills

📅 Date: Tuesday, December 9

🕔 Time: 5:30 PM – 7:00 PM

📍 Location: MY Mental Wellness, 14350 Tireman Ave, Detroit, MI 48228

💬 Led by: Jessica Gardiner, MA, LLP & Student Therapist, Khalled Ismail

Struggling to stay on task or feel scattered? This session explores practical strategies to improve attention and concentration. You’ll learn techniques to reduce distractions, strengthen mental focus, and stay more present in your daily tasks, helping you feel more productive and in control.

📩 Contact: (313) 584-4143 ext. 2 | amVzc2ljYSB8IGljZG9ubGluZSAhIG9yZw== / a2hhbGxlZCB8IGljZG9ubGluZSAhIG9yZw==

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