Sound Healing + Reiki

During the 45 minute class you will receive support in relieving stress, tension, and anxiety to restore your own foundation of health, energy, and vitality.
The session will start with a short, guided meditation as you relax with Sound Healing, allowing yourself to be supported by Reiki energy. Reiki is a Japanese technique which promotes wellbeing and is a very gentle and supports each individual’s healing needs.
This class is free and open to all. Please bring your own yoga mat if you have one. Space is capped and registration is required.
NOTE: Enter on the NORTH side of the building off of Woodland Avenue. The parking lot is south of the Gateway Market parking lot. Please bring your own yoga mat and items of comfort.
Thank you to the Des Moines Ballroom Dance Studio for sharing their space!

You may also like the following events from Above + Beyond Cancer:

• This Wednesday, 3rd September, 10:00 am, Urban Pole Walking: Water Works Park in Des Moines
• This Wednesday, 3rd September, 12:30 pm, Urban Pole Walking: Albaugh Family Senior Community Center in Ankeny
• This Wednesday, 3rd September, 01:15 pm, Recovery + Beyond in West Des Moines

Also check out other Health & Wellness events in Des Moines, Workshops in Des Moines.