Mindful Mobility (formally Yoga4Cancer) - InnerSpace

Mindful Mobility (formally called Yoga4Cancer) is a practice based on research in oncology, taught by a trained and certified Y4C teacher.

It is our mission to create a loving environment for participants to build a healthy immune system, strengthen bones and muscles, and improve emotional and physical side effects caused by cancer and treatments.

This class is open to all cancer survivors in any chapter of their journey. Class is also open to caregivers.

Please arrive 15 minutes early for your first class to complete an intake process.

Thank you to Inner Space for partnering with us for this class!

You may also like the following events from Above + Beyond Cancer:

• This Monday, 28th July, 01:15 pm, Recovery + Beyond: Walnut Creek YMCA in West Des Moines
• This Monday, 28th July, 05:30 pm, Urban Pole Walking: MercyOne Health & Fitness in Clive
• This Tuesday, 29th July, 07:45 am, Hike + Stretch in Des Moines

Also check out other Workshops in Des Moines.