Mindful Mobility (formally Yoga4Cancer) - InnerSpace

Mindful Mobility (formally called Yoga4Cancer) is a practice based on research in oncology, taught by a trained and certified Y4C teacher.

It is our mission to create a loving environment for participants to build a healthy immune system, strengthen bones and muscles, and improve emotional and physical side effects caused by cancer and treatments.

This class is open to all cancer survivors in any chapter of their journey. Class is also open to caregivers.

Please arrive 15 minutes early for your first class to complete an intake process.

Thank you to Inner Space for partnering with us for this class!

You may also like the following events from Above & Beyond Cancer:

• This Tuesday, 3rd June, 10:30 pm, Cycle Club - Tuesday Night Rides - Waukee in Waukee
• This Wednesday, 4th June, 10:00 am, Urban Pole Walking: Water Works Park in Des Moines
• This Thursday, 5th June, 12:30 pm, Urban Pole Walking: Albaugh Family Senior Community Center in Ankeny

Also check out other Workshops in Des Moines.